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	<title>Rozzuwanimohamad's Weblog</title>
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		<title>Rozzuwanimohamad's Weblog</title>
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		<title>MEMBENDUNG RASA TAKUT &amp; GEMENTAR KETIKA BERUCAP</title>
		<link>http://rozzuwanimohamad.wordpress.com/2008/04/18/membendung-rasa-takut-gementar-ketika-berucap/</link>
		<comments>http://rozzuwanimohamad.wordpress.com/2008/04/18/membendung-rasa-takut-gementar-ketika-berucap/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 03:25:28 +0000</pubDate>
		<dc:creator>rozzuwanimohamad</dc:creator>
				<category><![CDATA[Motivasi]]></category>

		<guid isPermaLink="false">http://rozzuwanimohamad.wordpress.com/?p=33</guid>
		<description><![CDATA[




Bagi membendung rasa takut dan gementar semasa berucap, berikut adalah 25 langkah yang boleh dijadikan panduan dalam mengatasi masalah anda: 

Berdoa kepada Tuhan agar anda diberi ketenangan dan kejayaan ketika berucap. 
Tarik nafas dalam-dalam bagi mengurangkan ketegangan pada tubuh. Langkah ini dapat mengurangkan rasa gugup anda ketika berhadapan
dengan orang ramai. 
Anggap khalayak sebagai rakan anda [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rozzuwanimohamad.wordpress.com&blog=2621313&post=33&subd=rozzuwanimohamad&ref=&feed=1" />]]></description>
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<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:small;">Bagi membendung rasa takut dan gementar semasa berucap, berikut adalah 25 langkah yang boleh dijadikan panduan dalam mengatasi masalah anda: </span></span></p>
<ul type="disc">
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Berdoa kepada Tuhan agar anda diberi ketenangan dan kejayaan ketika berucap. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Tarik nafas dalam-dalam bagi mengurangkan ketegangan pada tubuh. Langkah ini dapat mengurangkan rasa gugup anda ketika berhadapan<br />
dengan orang ramai. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Anggap khalayak sebagai rakan anda dan angan terlalu risau dengan jumlah hadirin yang ramai. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Elakkan menjalin pertemuan mata dengan setiap orang sebaliknya melihat kearah aras kepala setiap orang seolah-olah anda melihat mereka. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Datang lebih awal ketempat anda berucap supaya anda dapat mengenali dan menguasai lokasi terbabit. Dekati hadirin anda dan berbual<br />
dengan mereka kerana secara psikologinya ia memberi keyakinan apabila anda mila berucap. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Jalin hubungan mata dengan khayalak yang mesra dan melemparkan senyuman kepada anda atau mengangguk kerana dengan cara itu anda<br />
tidak merasa tertekan berbanding melihat wajah yang serius. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Yakinkan diri anda akan berjaya dan bersikap positif. Khayalak sebenarnya tidak ingin melihat anda gementar atau takut kerana mereka mahu<br />
mendengar ucapan umum yang baik dan berinformasi. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Elakkan daripada memegang kertas kerana jika anda gementar ia akan kelihatan terketar-ketar dan ini akan menambahkan perasaan<br />
gementar serta tertekan. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Cuba hafal kenyataan minit-minit awal supaya anda akan kelihatan yakin berada di hadapan. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Tanya soalan juga satu cara untuk membunuh rasa takut dan gementar. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Buat persediaan yang cukup kerana kajian mendapati kurangnya persiapan membuatkan anda lebih gementar. Dapatkan data, statistik,<br />
maklumat dan contoh yang sesuai supaya anda dilihat sepuluh langkah di hadapan berbanding khalayak. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Belatih dan terus berlatih membuatkan anda lebih bersedia. Jika tidak mahu bercakap di hadapan rakan, gunakan cermin sebagai langkah<br />
berlatih. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Cuba tenangkan diri secara jasmani sebelum berucap. Ambil beberapa langkah untuk bertenang seperti mandi, berenang dan mendengar<br />
muzik. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Buat permulaan berdiri di belakang podium atau rostrum akan membunuh rasa takut dan gementar tetapi kawal bahasa badan anda dengan<br />
tidak berpegang kepada rostrum berkenaan. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Berjalan di tengah khalayak ramai apabila sudah mendapat keyakinan. Dengan cara ini anda sebenarnya sudah menjalin hubungan dengan<br />
mereka. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Ketahui khalayak anda sebelum tutun ke gelanggang kerana ia dapat menyesuaikan anda dengan bahan ucapan, contoh humor dan<br />
sebagainya. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Jangkakan soalan kerana anda akan bersiap sedia dengan jawapannya jika ia ditanya. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Jangan beritahu khalayak mengenai ketakutan anda kerana mereka tidak akan tahu sekiranya anda tidak menunjukkan dengan perbuatan anda. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Elakkan daripada menghafal seluruh isi kandungan dan ayat utama dalam teks ucapan anda kerana ia lebih memberi tekanan. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Lakukan senaman kecil seperti menekan tapak tangan atau kaki kelantai tetapi jangan sampai ia kelihatan ketara di mata hadirin. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Bunuh fikiran negatif dan jangan biarkan ia menguasai minda dan emosi anda. Fikir positif akan memberi keyakinan berbanding kegagalan. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Fokus kepada ucapan dan elakkkan daripada melakukan atau memikirkan perkara lain seperti apa khalayak memikirkan mengenai anda. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Awasi cara anda duduk kerana cara duduk juga membantu anda mengurangkan tekanan. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Minum air kosong untuk membasahkan tekak. </span></span></li>
<li class="MsoNormal"><span style="font-family:Arial;"><span style="font-size:small;">Bercakap dengan perlahan kerana jika anda berucap dengan pantas ia seolah-olah memperlihatkan anda ingin segera menghabiskan ucapan<br />
selain memburukkan keadaan. </span></span></li>
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<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:small;"><strong><span style="font-family:Arial;">Mutiara Kata:</span></strong><span style="font-family:Arial;"> &#8220;Sesiapa yang dapat menahan marahnya, padahal dia berkuasa untuk melepaskan marahnya itu maka Allah memenuhi hatinya dengan iman dan rasa aman ketenangan&#8221;</span></span></p>
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			<media:title type="html">rozzuwanimohamad</media:title>
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		<item>
		<title>Bagaimana Orang-orang Berjaya Menghadapi Kritikan</title>
		<link>http://rozzuwanimohamad.wordpress.com/2008/04/17/bagaimana-orang-orang-berjaya-menghadapi-kritikan/</link>
		<comments>http://rozzuwanimohamad.wordpress.com/2008/04/17/bagaimana-orang-orang-berjaya-menghadapi-kritikan/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 18:02:37 +0000</pubDate>
		<dc:creator>rozzuwanimohamad</dc:creator>
				<category><![CDATA[Motivasi]]></category>

		<guid isPermaLink="false">http://rozzuwanimohamad.wordpress.com/?p=32</guid>
		<description><![CDATA[ 
·        Orang-orang berjaya tahu, kritik adalah sebahagian dari proses mencapai kejayaan. Mereka tahu, mereka takkan dapat mengelak dari menerima kritikan pedas dan yang negatif.
·        Kerana, lebih banyak kejayaan yang mereka capai, lebih banyak kritikan yang mereka terima.
·        Semua pemimpin besar, semua usahawan dan semua selebriti terkenal menerima berjuta kritikan negatif setiap hari. Tetapi mereka tak [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rozzuwanimohamad.wordpress.com&blog=2621313&post=32&subd=rozzuwanimohamad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="background:white;line-height:150%;"><span style="color:#000000;font-family:Arial;"><span style="font-size:small;"> </span></span></p>
<p style="background:white;margin-left:0.5in;text-indent:-0.25in;line-height:150%;"><span style="color:#000000;font-family:Symbol;"><span><span style="font-size:small;">·</span><span style="font:7pt;">        </span></span></span><span dir="ltr"><span style="color:#000000;font-family:Arial;"><span style="font-size:small;">Orang-orang berjaya tahu, kritik adalah sebahagian dari proses mencapai kejayaan. Mereka tahu, mereka takkan dapat mengelak dari menerima kritikan pedas dan yang negatif.</span></span></span></p>
<p style="background:white;margin-left:0.5in;text-indent:-0.25in;line-height:150%;"><span style="color:#000000;font-family:Symbol;"><span><span style="font-size:small;">·</span><span style="font:7pt;">        </span></span></span><span dir="ltr"><span style="color:#000000;font-family:Arial;"><span style="font-size:small;">Kerana, lebih banyak kejayaan yang mereka capai, lebih banyak kritikan yang mereka terima.</span></span></span></p>
<p style="background:white;margin-left:0.5in;text-indent:-0.25in;line-height:150%;"><span style="color:#000000;font-family:Symbol;"><span><span style="font-size:small;">·</span><span style="font:7pt;">        </span></span></span><span dir="ltr"><span style="color:#000000;font-family:Arial;"><span style="font-size:small;">Semua pemimpin besar, semua usahawan dan semua selebriti terkenal menerima berjuta kritikan negatif setiap hari. Tetapi mereka tak kisah semua tu, <strong>they just keep moving forward!</strong></span></span></span></p>
<p style="background:white;margin-left:0.5in;text-indent:-0.25in;line-height:150%;"><span style="color:#000000;font-family:Symbol;"><span><span style="font-size:small;">·</span><span style="font:7pt;">        </span></span></span><span dir="ltr"><span style="color:#000000;font-family:Arial;"><span style="font-size:small;">Itulah cara mereka. Ketahanan mental dan kesabaran tinggi amat perlu bila berdepan kritikan negatif. Mereka tahu hal ini, sebab itu mereka <strong>tenang saja</strong> bila berdepan dengan banyak kritikan dari orang di sekeliling mereka.</span></span></span></p>
<p style="background:white;margin-left:0.5in;text-indent:-0.25in;line-height:150%;"><span style="color:#000000;font-family:Symbol;"><span><span style="font-size:small;">·</span><span style="font:7pt;">        </span></span></span><span dir="ltr"><span style="color:#000000;font-family:Arial;"><span style="font-size:small;">Usaha mencapai impian memerlukan Anda menjadi berani, tangkas, rajin dan yang paling penting, bijak mengurus kelemahan-kelemahan Anda. Semua orang ada kelemahan, cuma mereka tak berusaha memperbaikinya setiap hari.</span></span></span></p>
<p style="background:white;margin-left:0.5in;text-indent:-0.25in;line-height:150%;"><span style="color:#000000;font-family:Symbol;"><span><span style="font-size:small;">·</span><span style="font:7pt;">        </span></span></span><span dir="ltr"><span style="color:#000000;font-family:Arial;"><span style="font-size:small;">Jadilah seorang yang rajin berusaha, bermotivasi dan punya misi tersendiri.</span></span></span></p>
<p style="background:white;margin-left:0.5in;text-indent:-0.25in;line-height:150%;"><span style="color:#000000;font-family:Symbol;"><span><span style="font-size:small;">·</span><span style="font:7pt;">        </span></span></span><span dir="ltr"><span style="font-size:small;"><span style="color:#000000;font-family:Arial;">Susah</span><span style="color:#000000;font-family:Arial;"> hati sebab dikritik akan menyebabkan motivasi Anda menurun, kesannya usaha Anda turut &#8216;down&#8217;.</span></span></span></p>
<p> </p>
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			<media:title type="html">rozzuwanimohamad</media:title>
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		<title>Such a good stand upper..</title>
		<link>http://rozzuwanimohamad.wordpress.com/2008/04/17/such-a-good-stand-upper/</link>
		<comments>http://rozzuwanimohamad.wordpress.com/2008/04/17/such-a-good-stand-upper/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 16:25:36 +0000</pubDate>
		<dc:creator>rozzuwanimohamad</dc:creator>
				<category><![CDATA[Video]]></category>

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		<title>Sesi Muhasabah</title>
		<link>http://rozzuwanimohamad.wordpress.com/2008/04/17/sesi-muhasabah/</link>
		<comments>http://rozzuwanimohamad.wordpress.com/2008/04/17/sesi-muhasabah/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 16:18:36 +0000</pubDate>
		<dc:creator>rozzuwanimohamad</dc:creator>
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		<title>Motivasi Kejayaan : Dr. Mohd Fadzilah Kamsah &amp; Ahmad Fadzli Yusof</title>
		<link>http://rozzuwanimohamad.wordpress.com/2008/04/17/motivasi-kejayaan-dr-mohd-fadzilah-kamsah-ahmad-fadzli-yusof/</link>
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		<pubDate>Thu, 17 Apr 2008 16:12:58 +0000</pubDate>
		<dc:creator>rozzuwanimohamad</dc:creator>
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		<title>Study tips</title>
		<link>http://rozzuwanimohamad.wordpress.com/2008/04/17/study-tips/</link>
		<comments>http://rozzuwanimohamad.wordpress.com/2008/04/17/study-tips/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 16:00:37 +0000</pubDate>
		<dc:creator>rozzuwanimohamad</dc:creator>
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		<title>Buletin Utama 23/02/08 (5/7) sebaran.com</title>
		<link>http://rozzuwanimohamad.wordpress.com/2008/04/17/buletin-utama-230208-57-sebarancom-2/</link>
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		<pubDate>Thu, 17 Apr 2008 15:55:48 +0000</pubDate>
		<dc:creator>rozzuwanimohamad</dc:creator>
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		<title>TV3 Nightline News Violence</title>
		<link>http://rozzuwanimohamad.wordpress.com/2008/04/17/tv3-nightline-news-violence/</link>
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		<pubDate>Thu, 17 Apr 2008 15:43:31 +0000</pubDate>
		<dc:creator>rozzuwanimohamad</dc:creator>
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		<title>ONE DAY WITH REPORTER</title>
		<link>http://rozzuwanimohamad.wordpress.com/2008/04/07/one-day-with-reporter/</link>
		<comments>http://rozzuwanimohamad.wordpress.com/2008/04/07/one-day-with-reporter/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 08:15:49 +0000</pubDate>
		<dc:creator>rozzuwanimohamad</dc:creator>
				<category><![CDATA[Report]]></category>

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A reporter is a person who finds out facts about a story and then writes the story for the newspaper and also investigates and reports or edits news stories. They also are a type of journalist who researches and presents information in certain types of mass media. Reporters gather their information in a variety of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rozzuwanimohamad.wordpress.com&blog=2621313&post=18&subd=rozzuwanimohamad&ref=&feed=1" />]]></description>
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<p class="MsoNormal" style="text-indent:0.5in;line-height:150%;text-align:justify;margin:0;"> </p>
<p class="MsoNormal" style="text-indent:0.5in;line-height:150%;text-align:justify;margin:0;"><span style="font-size:small;font-family:Times New Roman;">A reporter is a person who finds out facts about a story and then writes the story for the newspaper and also investigates and reports or edits news stories. They also are a type of </span><a title="Journalist" href="http://en.wikipedia.org/wiki/Journalist"><span style="color:windowtext;text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;">journalist</span></span></a><span style="font-size:small;font-family:Times New Roman;"> who </span><a title="Research" href="http://en.wikipedia.org/wiki/Research"><span style="color:windowtext;text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;">researches</span></span></a><span style="font-size:small;font-family:Times New Roman;"> and presents information in certain types of </span><a title="Mass media" href="http://en.wikipedia.org/wiki/Mass_media"><span style="color:windowtext;text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;">mass media</span></span></a><span style="font-size:small;font-family:Times New Roman;">. Reporters gather their information in a variety of ways, including tips, </span><a title="Press release" href="http://en.wikipedia.org/wiki/Press_release"><span style="color:windowtext;text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;">press releases</span></span></a><span style="font-size:small;font-family:Times New Roman;">, and witnessing events. They perform research through </span><a title="Interview" href="http://en.wikipedia.org/wiki/Interview"><span style="color:windowtext;text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;">interviews</span></span></a><span style="font-size:small;font-family:Times New Roman;">, </span><span style="color:windowtext;text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;">public records</span></span><span style="font-size:small;"><span style="font-family:Times New Roman;">, and other sources. The information-gathering part of the job is sometimes called &#8220;reporting&#8221; as distinct from the production part of the job, such as writing articles.<span id="more-18"></span></span></span></p>
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<p class="MsoNormal" style="text-indent:0.5in;line-height:150%;text-align:justify;margin:0;"><span style="font-size:small;font-family:Times New Roman;">Reporters generally split their time between working in a </span><a title="Newsroom" href="http://en.wikipedia.org/wiki/Newsroom"><span style="color:windowtext;text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;">newsroom</span></span></a><span style="font-size:small;font-family:Times New Roman;"> and going out to witness events or interview people. Most reporters working for major news media outlets are assigned an area to focus on called a </span><a title="Beat reporting" href="http://en.wikipedia.org/wiki/Beat_reporting"><span style="color:windowtext;text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;">beat</span></span></a><span style="font-size:small;font-family:Times New Roman;"> or patch. They are encouraged to cultivate sources to improve their information gathering.</span></p>
<p class="MsoNormal" style="line-height:150%;text-align:justify;margin:0;"><span style="font-size:small;font-family:Times New Roman;">            On 23<sup>rd</sup> February 2008, I was followed one of the reporter from main newspaper, likes Utusan Malaysia, Raja Syahrir Raja Abu Baker, 29, to cover the event at Kula Lumpur Central. The event is Defense Day with Customer. He is a new reporter from General Desk in Defense’s Section. Before this, he is a News Reader at ASTRO. He likes the writing causes he change his work.</span></p>
<p class="MsoNormal" style="line-height:150%;text-align:justify;margin:0;"><span style="font-size:small;font-family:Times New Roman;">            He got this assignment at night one day before this event from editor. He said normally they know any events or news regarding the defense from BERNAMA because the Ministry of Defense send fax to inform any information regarding the defense. </span></p>
<p class="MsoNormal" style="line-height:150%;text-align:justify;margin:0;"><span style="font-size:small;font-family:Times New Roman;">            From my observation, I had known how the reporter to find the news. When he comes at event, he finds the sources to get any information about the event. He interviewed the Vice President in Information Technology’s Part, Madam Rosmah Rosli to get information. It means he found the source among the high authority to get information about the event. He also asked in short question and speak clearly when he asked the interviewee. Besides, he look at the surrounding to finds the others sources to gain the information. He interviewed the customer in the event to know what they fell and the opinion about the event.</span></p>
<p class="MsoNormal" style="line-height:150%;text-align:justify;margin:0;"><span style="font-size:small;font-family:Times New Roman;">            After he got the complete in formations, the came back to the newsroom to write the news regarding the event. He also is a one reporter to write the feature in the defense’s section, so the deadline of the news not the same day. Actually, he must finish the assignment on Friday and at least on Monday because the feature is publishing on Wednesday.</span></p>
<p class="MsoNormal" style="line-height:150%;text-align:justify;margin:0;"><span style="font-size:small;font-family:Times New Roman;">            Works as a reporter have a big challenges and however the reporter must be strong in their woks to make be perfects.</span></p>
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		<title>One Day With Reporter</title>
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		<pubDate>Mon, 07 Apr 2008 08:04:27 +0000</pubDate>
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